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Abhyanga . This is a traditional Ayurvedic massage where the body is entirely massaged with lukewarm oil, in an energic and flexible way. This ancient art soothes the mind, relaxes the skin and muscles, and helps the body eliminate toxins and stress.

Shirodhara . A continuous gentle flow of warm oil poured over the forehead. This treatment helps the skull breathing , revitalizes all systems and provides deep relaxation of body and mind. In addition, it provides a state of peace and happiness. The Shirodhara is also recommended for headaches or sleep disturbances.

Marma . This is an ancient healing technique in which the vital points of the body, the Marma, are slightly massaged in order to harmonize and balance the flow of vital energy in the body. This practice dissolves energy blockages, allowing the nervous system to relax. The body heals and stays healthy.

Dorota will receive you by appointment in her wellness center "Satyam Ayurveda" .